Crazy as it may sounds, it was the reward of junk food that kept me off the junk food.
The reward for being on such a restricted diet was always a meal for me, a case of sodas in the fridge, and ice cream in the freezer. Everything I was doing was a “quick fix”. My food addictions kept getting in the way of Mother Nature’s healing process. Know the cells – even better! I’d never been willing to fully commit to a junk-food-and-booze free lifestyle. I’d learned a lot about myself during my previous “detox” attempts and discovered firsthand some fundamental truths about the power of the human body, as well as the power I had over it. I knew a Reboot would be good for me so now it was just a matter of staying committed to a lifestyle change, not just a quick fix. Instead, other enzymes are released into the intestines and the bloodstream, where they circulate to digest waste and destroy dead, diseased cells without harming the healthy ones. Surprisingly, it takes just a day on a Reboot for this process to kick in, since it is within the first twenty-four hours that certain digestive enzymes stop entering the stomach. “Rebooting” your system helps to eliminate dead and dying cells while encouraging the generation of new ones. So why did I decide to Reboot for 60 days and finally commit to change my life for good? After what felt like a thousand takes, I’m hoping we nailed it. The only trouble was we kept running out of road before I was done speaking. It was an interesting approach because we decided to do this as I was driving down a beautiful road in Sagaponack, NY.
At one point during the day we decided to do a scene where I explain to the camera exactly why I decided to do a 60 Day Reboot and stick to it.
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I was shocked I had the energy to work almost a full day, making phone calls and filming. Things are starting to really pick up now.
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